This retreat offers you a unique and enjoyable opportunity to round off 2019 and ensure you’re refreshed and ready for a happy, healthy 2020! With morning and evening meditations to help you reflect on the year passed and set your intentions for the year ahead. Supported by Yin/Yang yoga practices, a gut health workshop with local expert Dr Sebastian Senociain, countryside walks and a jump in the sea (wetsuits provided!) to help you start the new year refreshed and rejuvenated.
What’s included
Two or three nights accommodation in the authentic Cornish countryside
Full board of healthy, delicious meals and snacks
Yin-Yang Yoga practices
Morning and evening themed beginners meditations
Gut Health workshop and discussions with Dr Sebastian Senociain
Beach walk and option to jump in the sea to fully refresh and rejuvenate! (wetsuits provided!)
Camp fire storytelling and mulled wine
Warm, welcoming, down to earth atmosphere
Not included
Travel to the retreat
Optional one-to-one coaching, nutrition or meditation sessions
Optional Massage, Reflexology, Facial, Reiki
Horizon Inspired retreats are meaningful, down to earth, impactful and are lots of fun.
Alongside the activities already planned for you, there is the option of adding a massage or other healing treatment during your stay. Treat yourself to a luxury, deeply nourishing New Years Eve experience, there really is no better way.
For full details of this fantastic retreat please see Horizon Inspired’s website.